Sustainable Strength & Wellness with Tammy Wise
Surrender Tension to Gain Strength
FREE Active Mediation Video to Surrender Tension in 8 Minutes!
Sustainable Strength + Wellness
with Tammy Wise
Surrender Tension to Gain Strength
FREE Active Mediation Video to Surrender Tension in 8 Minutes!
Focus Attention to Connect to Strength
Your body’s alignment and mind’s attention build consistent strength and resilience in and out of your workouts. BodyLOGOS personal training helps you connect to your strength so you stop reacting to your tension.
To discuss virtual 1:1 support, your training needs, rates and availability, please share your details below and I’ll be in touch promptly.
Recognize Misalignment to Preserve Strength
Change your posture and you change your life––stop chasing success and stand in it!
The Art of Strength: Sculpt the Body ~ Train the Mind, a Book/3D-Video Learning System
Learn practical Tao principles that access and channel your energy, that relate to workout challenges, to achieve self-aligned sustainable strength.