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# BodyLogos

Sculpt the Body

## Posts

- [Choosing You to Reclaim Love](https://bodylogos.com/2023/07/choosing-you-to-reclaim-love/)
- [Fired into Silence](https://bodylogos.com/2023/06/fired-into-silence/)
- [The Sacred Aftermath of a Wedding](https://bodylogos.com/2026/08/the-sacred-aftermath-of-a-wedding/)
- [Faith and Fear are both Unknowns](https://bodylogos.com/2026/06/faith-and-fear-are-both-unknowns/)
- [Two Realities, One Life](https://bodylogos.com/2026/01/two-realities-one-life/)
- [What Marriage Means to Me](https://bodylogos.com/2026/03/what-marriage-means-to-me/)
- [Untethered Through the Holiday](https://bodylogos.com/2026/01/untethered-through-the-holiday/)
- [Tough-Love to Self-Love](https://bodylogos.com/2025/11/tough-love-to-self-love/)
- [A Love Letter’s Passage](https://bodylogos.com/2025/09/a-love-letters-passage/)
- [New Year's in July](https://bodylogos.com/2025/07/new-years-in-july/)
- [Cancer is Never Nothing](https://bodylogos.com/2025/06/cancer-is-never-nothing/)
- [Passion Project or Purpose Project?](https://bodylogos.com/2025/05/passion-project-or-purpose-project/)
- [Empathy has No Agenda, only Love](https://bodylogos.com/2025/04/empathy-has-no-agenda-only-love/)
- [Give Them Something REAL To Talk About](https://bodylogos.com/2025/02/give-them-something-real-to-talk-about/)
- [Wrapped in Hand-Me-Downs](https://bodylogos.com/2025/01/wrapped-in-hand-me-downs/)
- [A Buried Heart Still Loves](https://bodylogos.com/2025/01/a-buried-heart-still-loves/)
- [A Truthful Thanksgiving: Aligning Family Relations](https://bodylogos.com/2024/12/a-truthful-thanksgiving-aligning-family-relations/)
- [Trauma is an Entangled Bird’s Nest of Fears](https://bodylogos.com/2024/10/trauma-is-an-entangled-birds-nest-of-fears/)
- [The Heart is Always Searching for Love.](https://bodylogos.com/2024/09/the-heart-is-always-searching-for-love/)
- [Returning to Nature Deepened My Way to See](https://bodylogos.com/2024/09/returning-to-nature-deepened-my-way-to-see/)
- [Aging into Physical Grace](https://bodylogos.com/2024/07/aging-into-physical-grace/)
- [The Gratitude that Lives Beneath Pain](https://bodylogos.com/2024/06/the-gratitude-that-lives-beneath-pain/)
- [Whose Life is Mine?](https://bodylogos.com/2024/05/whose-life-is-mine/)
- [My Pigeon Babies have Flown the Coup](https://bodylogos.com/2024/04/my-pigeon-babies-have-flown-the-coup/)
- [The Emotional Yo-Yo of Healing](https://bodylogos.com/2024/03/the-emotional-yo-yo-of-healing/)
- [Doing Nothing Can Change Everything](https://bodylogos.com/2024/02/doing-nothing-can-change-everything/)
- [NYC Bike Lane Mayhem](https://bodylogos.com/2024/01/nyc-bike-lane-mayhem/)
- [A Fireside Chat Ignites Old Ways](https://bodylogos.com/2023/12/a-fireside-chat-ignites-old-ways/)
- [A Thanksgiving Blessing Rose Out of a Thanksgiving Rejection.](https://bodylogos.com/2023/11/a-thanksgiving-blessing-rose-out-of-a-thanksgiving-rejection/)
- [The Cages We Live In](https://bodylogos.com/2023/10/the-cages-we-live-in/)
- [Am I Pretty Enough?](https://bodylogos.com/2023/09/am-i-pretty-enough/)
- [Love asks You to Stand in Your Truth](https://bodylogos.com/2023/08/love-asks-you-to-stand-in-your-truth/)
- [Life and Death Unite in my Spring Garden](https://bodylogos.com/2023/05/life-and-death-unite-in-my-spring-garden/)
- [The Measure of Reverence that Transformed Love](https://bodylogos.com/2023/04/the-measure-of-reverence-that-transformed-love/)
- [The Cold Aftermath of Rage](https://bodylogos.com/2023/03/the-cold-aftermath-of-rage/)
- [The Boundaries of Tough Love](https://bodylogos.com/2023/02/the-boundaries-of-tough-love/)
- [Belonging isn’t a Place, it’s a Feeling](https://bodylogos.com/2023/01/belonging-isnt-a-place-its-a-feeling/)
- [What is Good Sense?](https://bodylogos.com/2022/12/what-is-good-sense/)
- [Expanding Family with Holiday Sparkle](https://bodylogos.com/2022/11/expanding-family-with-holiday-sparkle/)
- [The Healing Treasures of Pain](https://bodylogos.com/2022/10/the-healing-treasures-of-pain/)
- [The Hidden Treasure in Pain](https://bodylogos.com/2022/09/the-hidden-treasure-in-pain/)
- [Rings of Engagement](https://bodylogos.com/2022/09/rings-of-engagement/)
- [How the Dead Communicate](https://bodylogos.com/2022/07/how-the-dead-communicate/)
- [Significance of Sisterhood](https://bodylogos.com/2022/06/significance-of-sisterhood/)
- [The COVID Split](https://bodylogos.com/2022/05/the-covid-split/)
- [Do You Manage or Resolve Your Pain?](https://bodylogos.com/2022/04/do-you-manage-or-resolve-your-pain/)
- [Neck Pain & Overwhelm](https://bodylogos.com/2022/04/neck-pain-overwhelm/)
- [Grieving to Healing](https://bodylogos.com/2022/04/grieving-to-healing/)
- [Behind the Scenes of The Mind Body Adventure App](https://bodylogos.com/2020/07/behind-the-scenes-of-the-bodylogos-app/)
- [My Sister’s Scheduled Death](https://bodylogos.com/2022/02/my-sisters-scheduled-death/)
- [Please Breathe](https://bodylogos.com/2022/01/please-breathe/)
- [In Limbo for the Holidays](https://bodylogos.com/2021/12/in-limbo-for-the-holidays/)
- [YOU Are The One You’ve Been Waiting For Your Whole Life.](https://bodylogos.com/2021/11/you-are-the-one-youve-been-waiting-for-your-whole-life/)
- [Love Hurts… but always serves](https://bodylogos.com/2021/10/love-hurts-but-always-serves/)
- [Own Your Beauty](https://bodylogos.com/2021/09/own-your-beauty/)
- [Choose YOU](https://bodylogos.com/2021/08/choose-you/)
- [Feel Better, Not Bitter, Working Alone at Home](https://bodylogos.com/2021/07/feel-better-not-bitter-working-alone-at-home/)
- [Align With What Matters](https://bodylogos.com/2021/06/align-with-what-matters/)
- [Love: from a concept to a feeling](https://bodylogos.com/2021/04/love-from-a-concept-to-a-feeling/)
- [My Vaccine Experience: Relax into a New Strength](https://bodylogos.com/2021/03/my-vaccine-experience-relax-into-a-new-strength/)
- [From Duty to Delight](https://bodylogos.com/2021/02/from-duty-to-delight/)
- [Second Chance at the Truth](https://bodylogos.com/2021/01/second-chance-at-the-truth/)
- [This Holiday Taught Me that Less is More](https://bodylogos.com/2020/12/this-holiday-taught-me-that-less-is-more/)
- [How My Rottweiler Taught Me To Submit](https://bodylogos.com/2020/11/how-my-rottweiler-taught-me-to-submit/)
- [Tales about the Relaxed Strength Challenge!](https://bodylogos.com/2020/10/tales-about-the-relaxed-strength-challenge/)
- [Adopt a WorkIN WorkOUT](https://bodylogos.com/2020/10/adopt-a-workin-workout/)
- [A Revolutionary Approach to Fitness](https://bodylogos.com/2020/10/a-revolutionary-approach-to-fitness/)
- [Doubt Your Tension](https://bodylogos.com/2020/10/doubt-your-tension/)
- [Relaxed Strength Challenge](https://bodylogos.com/2020/10/relaxed-strength-challenge/)
- [The Discipline of Delight](https://bodylogos.com/2020/10/the-discipline-of-delight/)
- [Shape Shift Your Life!](https://bodylogos.com/2020/10/shape-shift-your-life/)
- [Delight Steers Strength](https://bodylogos.com/2020/09/delight-steers-strength/)
- [Jeffrey Epstein Cohorts](https://bodylogos.com/2020/08/jeffrey-epstein-cohorts/)
- [How is Hutzpah Learned?](https://bodylogos.com/2020/06/how-is-hutzpah-learned/)
- [A Weird and Wonderful NYC Motorcycle Ride](https://bodylogos.com/2020/05/a-weird-and-wonderful-nyc-motorcycle-ride/)
- [Single-Hood Suddenly Feels Like a Life Sentence!](https://bodylogos.com/2020/04/single-hood-suddenly-feels-like-a-life-sentence/)
- [Is It Tao or Dao?](https://bodylogos.com/2019/03/is-it-tao-or-dao/)
- [Practice Comfort](https://bodylogos.com/2020/03/practice-comfort/)
- [Unseen Things that Collapse Your Chest](https://bodylogos.com/2020/02/unseen-things-that-collapse-your-chest/)
- [Workout Warriors Take Warning](https://bodylogos.com/2020/01/workout-warriors-take-warning/)
- [Find Your Natural Posture](https://bodylogos.com/2019/12/find-your-natural-posture/)
- [Selfishness is a Good Practice](https://bodylogos.com/2019/11/selfishness-is-a-good-practice/)
- [Fitness For Living](https://bodylogos.com/2019/10/fitness-for-living/)
- [Story Telling Can Change the Story's Meaning](https://bodylogos.com/2019/09/story-telling-can-change-the-storys-meaning/)
- [When You're Aligned, You're Never Alone](https://bodylogos.com/2019/07/when-youre-aligned-youre-never-alone/)
- [Do You Want to be Tough or Strong?](https://bodylogos.com/2019/08/do-you-want-to-be-tough-or-strong/)
- [Pain is Wisdom’s Cry](https://bodylogos.com/2019/06/pain-is-wisdoms-cry/)
- [Toughness Is Tension](https://bodylogos.com/2019/05/toughness-is-tension/)
- [I've Mistaken Myself As My Book](https://bodylogos.com/2019/04/ive-mistaken-myself-as-my-book/)
- [Book Launch - A Dream Celebrated](https://bodylogos.com/2019/03/book-launch/)
- [The Body Logos Journey](https://bodylogos.com/2019/02/the-body-logos-journey/)
- [Aflame with Sensations](https://bodylogos.com/2019/02/aflame-with-sensations/)
- [Every Human’s Gift  A Body Dedicated to Your Life](https://bodylogos.com/2019/02/every-humans-gift-a-body-dedicated-to-your-life/)
- [Crafting Your Workouts and the Life You Want: Part 3 of The Art of Strength - The Design Phase](https://bodylogos.com/2019/02/crafting-your-workouts-and-the-life-you-want-part-3-of-the-art-of-strength-the-design-phase/)
- [Strength You Can Stand In](https://bodylogos.com/2019/02/strength-you-can-stand-in/)
- [BODYLOGOS AT WORK FOR YOU: Getting Clear on What You Need in your Workplace](https://bodylogos.com/2019/02/bodylogos-at-work-for-you-getting-clear-on-what-you-need-in-your-workplace/)
- [The Moment Posture Transformed My Life](https://bodylogos.com/2019/01/the-moment-posture-transformed-my-life/)
- [Meditation is a Verb](https://bodylogos.com/2019/01/meditation-is-a-verb/)
- [Books are Great Gifts!](https://bodylogos.com/2019/01/books-are-great-gifts/)
- [Our Bodies’ Plea to Our Minds  Align with Us](https://bodylogos.com/2019/01/our-bodies-plea-to-our-minds-align-with-us/)
- [The Connection and Direction of Purpose: More of What You’ll Find Inside The Art of Strength-A Look at Chapters 5 & 6](https://bodylogos.com/2019/01/the-connection-and-direction-of-purpose-more-of-what-youll-find-inside-the-art-of-strength-a-look-at-chapters-5-6/)
- [Take Command of Your Vitality: Part 2 of The Art of Strength: Bringing the BodyLogos Philosophy Into the Gym](https://bodylogos.com/2019/02/take-command-of-your-vitality-part-2-of-the-art-of-strength-bringing-the-bodylogos-philosophy-into-the-gym/)
- [The Psyche-Muscular Blueprint: A Cornerstone of Bodylogos](https://bodylogos.com/2019/01/the-psyche-muscular-blueprint-a-cornerstone-of-bodylogos/)
- [The Foundation for Focussed Strength Dive Deeper Into The Art of Strength: Preview Chapters 3 & 4 of My First Book](https://bodylogos.com/2019/01/the-foundation-for-focussed-strength-dive-deeper-into-the-art-of-strength-preview-chapters-3-4-of-my-first-book/)
- [A Sneak Peek Into My First Book–Chapter 1 & 2 of The Art of Strength](https://bodylogos.com/2019/01/a-sneak-peek-into-my-first-book-chapter-1-2-of-the-art-of-strength/)
- [If Our Bodies Could Talk](https://bodylogos.com/2019/01/if-our-bodies-could-talk/)
- [Give Yourself the Gift of Strength](https://bodylogos.com/2019/01/give-yourself-the-gift-of-strength/)
- [BODYLOGOS = The Body’s Divine Wisdom](https://bodylogos.com/2019/01/bodylogos-the-bodys-divine-wisdom/)
- [Feeling the Pinch of the Holidays?](https://bodylogos.com/2018/12/feeling-the-pinch-of-the-holidays/)
- [The BodyLogos Philosophy: Now In Book/Video Form!](https://bodylogos.com/2019/01/the-bodylogos-philosophy-now-in-book-video-form/)
- [A Posture Quirk We All Share](https://bodylogos.com/2018/11/a-posture-quirk-we-all-share/)
- [Relax the Need to Be Heard](https://bodylogos.com/2018/09/relax-the-need-to-be-heard/)
- [Inner Space––The New Frontier](https://bodylogos.com/2018/10/inner-space-the-new-frontier/)
- [THE UNIVERSAL LAW OF PAUSE](https://bodylogos.com/2018/08/the-universal-law-of-pause/)
- [Loneliness is a  Gift!](https://bodylogos.com/2018/07/loneliness-is-a-gift/)
- [Create Me-Space Throughout Your Day](https://bodylogos.com/2018/06/create-me-space-throughout-your-day/)
- [GIVE UP ON PERFECTION... and embrace certainty.](https://bodylogos.com/2018/05/give-up-on-perfection-and-embrace-certainty/)
- [Pretzel Neck Remedy](https://bodylogos.com/2017/02/pretzel-neck-remedy/)
- [How the Body Aligns You on Your First ______! And how you align it thereafter.](https://bodylogos.com/2018/04/how-the-body-aligns-you-on-your-first-______-and-how-you-align-it-thereafter/)
- [Sob Your Head Off It’s Good For You](https://bodylogos.com/2018/03/sob-your-head-off-its-good-for-you/)
- [A Year Round Practice](https://bodylogos.com/2017/01/a-year-round-practice/)
- [You'll Never Look at a Pregnant Woman the Same Again](https://bodylogos.com/2018/02/youll-never-look-at-a-pregnant-woman-the-same-again/)
- [Are You Aligned With Your Strength or Your Tension?](https://bodylogos.com/2017/03/are-you-aligned-with-your-strength-or-your-tension/)
- [It is Practical to be Spiritual](https://bodylogos.com/2018/01/it-is-practical-to-be-spiritual/)
- [WHAT NEEDS TO BREAK DOWN TO FULLY STAND UP?](https://bodylogos.com/2018/01/standup/)
- [Feeling drained?  A personal trainer turned Tao Minister explains why posture, not cardio, is the key to energy](https://bodylogos.com/2018/01/feeling-drained/)
- [Resolution to Transformation!](https://bodylogos.com/2018/01/resolution-to-transformation/)
- [Get Over the Overwhelm of the Holiday](https://bodylogos.com/2017/12/get-over-the-overwhelm-of-the-holiday/)
- [Accepting Help with Grace](https://bodylogos.com/2017/12/accepting-help-with-grace/)
- [Strengthen Your Will To Align](https://bodylogos.com/2017/09/strengthen-your-will-to-align/) - People suffer in jobs they hate? Relationships fail because they don’t work through discontent? Poor posture develops into chronic musculoskeletal disorders?
- [A Beach Workout that works for the Boardroom](https://bodylogos.com/2010/07/233/)

## Pages

- [New Home](https://bodylogos.com/)
- [Books](https://bodylogos.com/books/)
- [The Art of Strength -](https://bodylogos.com/book/)
- [Tammy Wise](https://bodylogos.com/tammy-wise-2/)
- [Privacy Policy](https://bodylogos.com/privacy/)
- [Terms and Conditions](https://bodylogos.com/terms/)
- [Shop](https://bodylogos.com/shop/)
- [Work with BodyLogos Training](https://bodylogos.com/workwithbodylogos/) - bodyLOGOS is strength training that considers more than the contraction connecting to a resistance.
- [THE MIND BODY ADVENTURE](https://bodylogos.com/the-art-of-strength-deep-dive/)
- [Testimonial](https://bodylogos.com/testimonial/)
- [FAQ’s](https://bodylogos.com/faqs/)
- [DEEPDIVEFALL2023](https://bodylogos.com/deepdivefall2023/)
- [THE MIND BODY ADVENTURE](https://bodylogos.com/the-mind-body-adventure/)
- [Important Links](https://bodylogos.com/links/)
- [bodyLOGOS Practice App](https://bodylogos.com/the-mind-body-adventure-app/)
- [Blog](https://bodylogos.com/blog/) - Below you'll find our BodyLogos blog. In each blog post we look to provide a dose of alignment and balance with grace into your day.
- [Beauty](https://bodylogos.com/beauty/) - WiseBeauty™ is a holistic apothecary. Sustainable, chemical free, organic food ingredients for the body, makes known traditional Taoist meditations for the mind.
- [Wellness](https://bodylogos.com/wellness/) - The result of being a practitioner of Traditional Tao Healing Arts, a medicine wheel holder of the Inca Traditions, and dancer, is a vast yet keen understanding about cultivating healing. I bring this collection of sensitivities into every modality.
- [Payment Failed](https://bodylogos.com/payment-failed/)
- [Payment Confirmation](https://bodylogos.com/payment-confirmation/)
- [Checkout-Result](https://bodylogos.com/stripe-checkout-result/)
- [Products](https://bodylogos.com/products/)
- [blueprintsignup](https://bodylogos.com/blueprintsignup/)
- [Media](https://bodylogos.com/media/)
- [Sign Up](https://bodylogos.com/signup/)
- [icicles](https://bodylogos.com/icicles/)
- [Checkout](https://bodylogos.com/checkout/)
- [Correct the Computer Crunch](https://bodylogos.com/correcting-the-computer-crunch/) - bodyLOGOs’ mind-body alignment technique addresses built-up tension responsible for musculoskeletal disorders and built-up tension responsible for work culture distress.
- [MindBodyBlueprint](https://bodylogos.com/mindbodyblueprint/)
- [Deep Dive](https://bodylogos.com/deep-dive/)
- [The BodyLogos Story](https://bodylogos.com/body-logos-story/) - My body’s wisdom was greater than my own life’s experience. I practically sprinted home and drew up a psychological map of the muscular body, drawing upon the philosophy of five elements and the natural physical function of each muscle group.
- [Tribal](https://bodylogos.com/tribal/)
- [Celtic](https://bodylogos.com/celtic/)
- [Jazz](https://bodylogos.com/jazz/)
- [Workouts](https://bodylogos.com/workouts/)
- [Mind Body Alignment!](https://bodylogos.com/mind-body-alignment/)
- [About](https://bodylogos.com/about/)
- [Rituals](https://bodylogos.com/rituals/)
- [Programs](https://bodylogos.com/programs-2/)
- [Instructors](https://bodylogos.com/instructors/)
- [Work With BodyLogos](https://bodylogos.com/work-with-bodylogos/) - BodyLogos® The Tao of Strength Training DVD A technique for aligning mind with muscle that brings about inner clarity.
- [In the Media](https://bodylogos.com/press/) - Tammy Wise is a widely respected fitness expert and practitioner of holistic healing and Taoist minister. She is the founder and creator of BodyLogos Inc., a Mind-Body Fitness, Wellness and Beauty Company. 
- [Correct The Computer Crunch](https://bodylogos.com/correct-the-computer-crunch/)
- [Programs](https://bodylogos.com/programs/)
- [Relaxed Strength Course Signup](https://bodylogos.com/app/)
- [Relaxed Strength Challenge](https://bodylogos.com/relaxed-strength/)
- [Relaxed Strength starts with Choosing YOU](https://bodylogos.com/chooseyou/)
- [Contact](https://bodylogos.com/contact/)
- [Speaking Opportunities with Tammy](https://bodylogos.com/speaking-opportunities-with-tammy/) - Thirty-four percent of lost workdays are due to musculoskeletal tension; fifty percent of disabling health conditions in adults are due to musculoskeletal disease. Tension crushes our will to align because we think the cause is outside ourselves—the other guy. But it’s not.
- [BodyLogos - Tammy Wise - Delight in Your Body](https://bodylogos.com/bodylogos-tammy-wise-delight-in-your-body/)
- [Couch Workout](https://bodylogos.com/couch-workout/)
- [Couch Workout from Tammy Wise](https://bodylogos.com/couch-workout-from-tammy-wise/)
- [Home](https://bodylogos.com/sample-page/) - BodyLogos applies Taoist principles and active meditation to traditional resistance training to help you target tension—and tap your true strength.
- [Resource Library](https://bodylogos.com/resource-library/)
- [Correct the Computer Crunch](https://bodylogos.com/naturalalignment/)
- [tammyPartyVideo9](https://bodylogos.com/tammypartyvideo9/)
- [tammyPartyVideo5](https://bodylogos.com/tammypartyvideo5/)
- [TammyPartyVideo1](https://bodylogos.com/tammypartyvideo1/)
- [Pain Free Neck & Shoulders—without leaving your desk](https://bodylogos.com/pain-free-neck-shoulders-without-leaving-your-desk/)
- [Mind the Body](https://bodylogos.com/mindthebody/)
- [Sign Up For Resources](https://bodylogos.com/sign-up-for-resources/)
- [Video 4: Experience Neutral Alignment](https://bodylogos.com/video4/)
- [Exercise 6](https://bodylogos.com/exercise-6/)
- [Thank you](https://bodylogos.com/thank-you-2/)
- [Fitness](https://bodylogos.com/fitness/) - Repetition creates change and location is everything! The Tao of Strength Training can follow you everywhere you go, so you can easily establish a lifestyle of mind-body awareness and strength.
- [Thank you.](https://bodylogos.com/thank-you/)

## Products

- [Radiant Wisdom Book $24.00](https://bodylogos.com/asp-products/radiant-wisdom/)
- [The Art of Strength Deep Dive](https://bodylogos.com/asp-products/the-art-of-strength-deep-dive/)
- [BodyLogos Therabands Value 3-Pack $21.00](https://bodylogos.com/asp-products/bodylogos-therabands-value-3-pack-21-00/)
- [BodyLogos Therabands $8.00 each](https://bodylogos.com/asp-products/bodylogos-therabands-8-00-each/)
- [Tribal Workout Downloads $15.00](https://bodylogos.com/asp-products/tribal-workout-downloads-15-00/)
- [Commute Fee $25.00](https://bodylogos.com/asp-products/commute-fee-25-00/)
- [WISESCENTS – Unisex Rosewater Mist 32.00](https://bodylogos.com/asp-products/wisescents-unisex-rosewater-mist-32-00/)
- [WISEHEAD – Healing Scalp Oil 32.50](https://bodylogos.com/asp-products/wisehead-healing-scalp-oil-32-50/)
- [WISESKIN – Elixir Salve 3oz $29.00](https://bodylogos.com/asp-products/wiseskin-elixir-salve-3oz-29-00/)
- [WISESKIN – Elixir Salve .5oz $7.00](https://bodylogos.com/asp-products/wiseskin-elixir-salve-5oz-7-00/)
- [WISETASTE – Beat-a-Cold Tea $23.00](https://bodylogos.com/asp-products/wisetaste-beat-a-cold-tea-23-00/)
- [BEAUTY WELLNESS PACKAGE $110.00](https://bodylogos.com/asp-products/beauty-wellness-package-110-00/)
- [WELLNESS PACKAGE $65.00](https://bodylogos.com/asp-products/wellness-package-65-00/)
- [Beauty Package $45.00](https://bodylogos.com/asp-products/beauty-package-45-00/)
- [WISEBATH – Milled Oat Scrub $25.50](https://bodylogos.com/asp-products/wisebath-milled-oat-scrub-25-50/)
- [The Tao of Strength Training Home Exercise DVD $34.95](https://bodylogos.com/asp-products/the-tao-of-strength-training-home-exercise-dvd-34-95/)
- [Reflexology $125.00](https://bodylogos.com/asp-products/reflexology-125-00/)
- [Tuei na Acupressure $150.00](https://bodylogos.com/asp-products/tuei-na-acupressure-150-00/)
- [Sensorium 175.00](https://bodylogos.com/asp-products/sensorium-175-00/)
- [Celtic Workout Download $15.00](https://bodylogos.com/asp-products/celtic-workout-download-15-00/)
- [Jazz Workout Download $15.00](https://bodylogos.com/asp-products/jazz-workout-download-15-00/)
- [Personal Training – single consultation $150.00](https://bodylogos.com/asp-products/personal-training-single-consultation-150-00/)
- [Personal Training Series – 5 sessions $675.00 (Price per session $135)](https://bodylogos.com/asp-products/personal-training-series-5-sessions-675-00-price-per-session-135/)
- [Personal Training Series – 10 sessions $1,200 (Price per session $120)](https://bodylogos.com/asp-products/personal-training-series-10-sessions-1200-price-per-session-120/)

## Landing Pages

- [bodylogos-challenge](https://bodylogos.com/bodylogos-challenge/)

## Products

- [Radiant Wisdom: 18 Stories of Feminine Power, Purpose and Rebirth](https://bodylogos.com/product/radiant-wisdom-18-stories-of-feminine-power-purpose-and-rebirth/)
- [Reflexology $130.00](https://bodylogos.com/product/reflexology-130/)
- [Personal Training – single consultation](https://bodylogos.com/product/personal-training-single-consultation-150-00/)
- [Personal Training Series – 10 sessions](https://bodylogos.com/product/personal-training-series-10-sessions-1200-price-per-session-120/)
- [Personal Training Series – 5 sessions](https://bodylogos.com/product/personal-training-series-5-sessions-675-00-price-per-session-135/)
- [Tuei na Acupressure $155.00](https://bodylogos.com/product/tuei-na-acupressure-155-00/)
- [Sensorium $180.00](https://bodylogos.com/product/sensorium-180-00/)
- [WISESCENTS – Unisex Rosewater Mist $32.00](https://bodylogos.com/product/wisescents-unisex-rosewater-mist-32-00/)
- [WISEHEAD – Healing Scalp Oil $32.50](https://bodylogos.com/product/wisehead-healing-scalp-oil-32-50/)
- [WISESKIN – Elixir Salve $7.00/$29.00](https://bodylogos.com/product/wiseskin-elixir-salve-7-00-29-00/)
- [BEAUTY PACKAGE $45.00](https://bodylogos.com/product/beauty-package-45-00/)
- [WISEBATH – Milled Oat Scrub $25.50](https://bodylogos.com/product/wisebath-milled-oat-scrub-25-50/)
- [WISETASTE – Beat-a-Cold Tea $23.00](https://bodylogos.com/product/wisetaste-beat-a-cold-tea-23-00/)
- [BEAUTY WELLNESS PACKAGE $110.00](https://bodylogos.com/product/beauty-wellness-package-110-00/)
- [WELLNESS PACKAGE $65.00](https://bodylogos.com/product/wellness-package-65-00/)
- [BodyLogos Therabands $8.00/$21.00](https://bodylogos.com/product/bodylogos-therabands-8-00-21-00/)
- [Celtic Workout Download $15.00](https://bodylogos.com/product/celtic-workout-download-15-00/)
- [Jazz Workout Download $15.00](https://bodylogos.com/product/jazz-workout-download-15-00/)
- [Tribal Workout Download $15.00](https://bodylogos.com/product/tribal-workout-download-15-00/)

## Portfolio Items

- [Tammy Wise - Posture Matters Let's Do Influencing](https://bodylogos.com/portfolio-item/tammy-wise-posture-matters-lets-do-influencing/)
- [Tammy Wise - What it takes to be Aligned The Millionaire's Lawyer - JP McAvoy](https://bodylogos.com/portfolio-item/tammy-wise-what-it-takes-to-be-aligned-the-millionaires-lawyer-jp-mcavoy/)
- [Dr. Heidi Forbes Öste interviews Tammy Wise](https://bodylogos.com/portfolio-item/dr-heidi-forbes-oste-interviews-tammy-wise/)
- [Tammy Wise - Living Regret Free Podcast - Episode 318](https://bodylogos.com/portfolio-item/tammy-wise-living-regret-free-podcast-episode-318/)
- [The Conscious Consultant Hour The Art of Strength](https://bodylogos.com/portfolio-item/the-conscious-consultant-hour-the-art-of-strength/)
- [How healing from narcissist abuse led to starting a life-changing business.](https://bodylogos.com/portfolio-item/how-healing-from-narcissist-abuse-led-to-starting-a-life-changing-business/)
- [Moments with Marianne features The Art of Strength with Tammy Wisee](https://bodylogos.com/portfolio-item/moments-with-marianne-features-the-art-of-strength-with-tammy-wisee/)
- [BLOG TALK RADIO interview on Wellness Radio with Dr. Jeanette, Creating a strong body in alignment through movement](https://bodylogos.com/portfolio-item/creating-a-strong-body-in-alignment-through-movement/)
- [How to Incorporate Movement Into Your Holiday Plans with  Dr. Partha Nandi](https://bodylogos.com/portfolio-item/healthy-holiday-show-with-dr-partha-nandi/)
- [Bright New Voices The Balboa Press Hour](https://bodylogos.com/portfolio-item/bright-new-voices-the-balboa-press-hour/)
- [Tap Into Your True Strength with Tammy Wise Podcast](https://bodylogos.com/portfolio-item/tap-into-your-true-strength-with-tammy-wise-podcast/)
- [EMB#335: From Broadway Dancer to Taoist Minister](https://bodylogos.com/portfolio-item/emb335-from-broadway-dancer-to-taoist-minister/)
- [#69 - Tammy Wise | Understanding the Amazing Connection Between Your Body and Mind](https://bodylogos.com/portfolio-item/6120/)
- [NEW! SOB Episode: BodyLogos Interview with Founder Tammy Wise](https://bodylogos.com/portfolio-item/new-sob-episode-bodylogos-interview-with-founder-tammy-wise/)
- [Listen to my interview with Doug Grunther @ time code 1:26:10](https://bodylogos.com/portfolio-item/listen-to-my-interview-with-doug-grunther-time-code-12610/)
- [Tammy Wise, The Dao Minister helps Yak Understand the Physical Self](https://bodylogos.com/portfolio-item/tammy-wise-the-dao-minister-helps-yak-understand-the-physical-self/)
- [Natural](https://bodylogos.com/portfolio-item/natural/)
- [Shape](https://bodylogos.com/portfolio-item/shape/)
- [Published!](https://bodylogos.com/portfolio-item/published-2/)
- [Swing](https://bodylogos.com/portfolio-item/swing-2/)
- [Lonegevity](https://bodylogos.com/portfolio-item/lonegevity/)
- [Empowering](https://bodylogos.com/portfolio-item/empowering/)
- [Time Out New York 1998](https://bodylogos.com/portfolio-item/time-out-new-york-1998/)
- [Time Out New York - 2003](https://bodylogos.com/portfolio-item/time-out-new-york-2003/)
- [Boa Forma](https://bodylogos.com/portfolio-item/boa-forma/)
- [Mind Body & Spirit Fitness](https://bodylogos.com/portfolio-item/mind-body-spirit-fitness/)
- [Whole Living Body & Soul](https://bodylogos.com/portfolio-item/whole-living-body-soul/)
- [Dance Spirit](https://bodylogos.com/portfolio-item/dance-spirit/)
- [New York](https://bodylogos.com/portfolio-item/new-york/)

## Tags

- [beauty](https://bodylogos.com/tag/beauty/)
- [natural](https://bodylogos.com/tag/natural/)
- [wellness](https://bodylogos.com/tag/wellness/)
- [fitness](https://bodylogos.com/tag/fitness/)
- [holiday shopping](https://bodylogos.com/tag/holiday-shopping/)
- [bodylogos](https://bodylogos.com/tag/bodylogos/)
- [tammy wise](https://bodylogos.com/tag/tammy-wise/)
- [NYC](https://bodylogos.com/tag/nyc/)
- [fitness blog](https://bodylogos.com/tag/fitness-blog/)
- [personal development](https://bodylogos.com/tag/personal-development/)
- [gravity](https://bodylogos.com/tag/gravity/)
- [nature](https://bodylogos.com/tag/nature/)
- [spirituality](https://bodylogos.com/tag/spirituality/)
- [Tao](https://bodylogos.com/tag/tao/)
- [life practice](https://bodylogos.com/tag/life-practice/)
- [self care](https://bodylogos.com/tag/self-care/)
- [performance](https://bodylogos.com/tag/performance/)
- [strength](https://bodylogos.com/tag/strength/)
- [strength training](https://bodylogos.com/tag/strength-training/)
- [tension](https://bodylogos.com/tag/tension/)
- [pregnancy](https://bodylogos.com/tag/pregnancy/)
- [holistic](https://bodylogos.com/tag/holistic/)
- [mind-body](https://bodylogos.com/tag/mind-body/)
- [Dan Tien](https://bodylogos.com/tag/dan-tien/)
- [abdominal muscles](https://bodylogos.com/tag/abdominal-muscles/)
- [crying](https://bodylogos.com/tag/crying/)
- [sobbing](https://bodylogos.com/tag/sobbing/)
- [Smile](https://bodylogos.com/tag/smile/)
- [beliefs](https://bodylogos.com/tag/beliefs/)
- [consciousness](https://bodylogos.com/tag/consciousness/)
- [relaxation](https://bodylogos.com/tag/relaxation/)
- [love](https://bodylogos.com/tag/love/)
- [posture](https://bodylogos.com/tag/posture/)
- [alignment](https://bodylogos.com/tag/alignment/)
- [chest muscles](https://bodylogos.com/tag/chest-muscles/)
- [back muscles](https://bodylogos.com/tag/back-muscles/)
- [Tao te Ching](https://bodylogos.com/tag/tao-te-ching/)
- [passion](https://bodylogos.com/tag/passion/)
- [purpose](https://bodylogos.com/tag/purpose/)
- [heart](https://bodylogos.com/tag/heart/)
- [joy](https://bodylogos.com/tag/joy/)
- [sadness](https://bodylogos.com/tag/sadness/)
- [perfection](https://bodylogos.com/tag/perfection/)
- [shoulders](https://bodylogos.com/tag/shoulders/)
- [expert](https://bodylogos.com/tag/expert/)
- [student](https://bodylogos.com/tag/student/)
- [mid-life](https://bodylogos.com/tag/mid-life/)
- [crisis](https://bodylogos.com/tag/crisis/)
- [trauma](https://bodylogos.com/tag/trauma/)
- [surrender](https://bodylogos.com/tag/surrender/)
- [neutral](https://bodylogos.com/tag/neutral/)
- [Lao Tsu](https://bodylogos.com/tag/lao-tsu/)
- [Lao Tzu](https://bodylogos.com/tag/lao-tzu/)
- [pause](https://bodylogos.com/tag/pause/)
- [listening](https://bodylogos.com/tag/listening/)
- [consideration](https://bodylogos.com/tag/consideration/)
- [sitting](https://bodylogos.com/tag/sitting/)
- [standing](https://bodylogos.com/tag/standing/)
- [lifestyle](https://bodylogos.com/tag/lifestyle/)
- [shoulder pain](https://bodylogos.com/tag/shoulder-pain/)
- [low back pain](https://bodylogos.com/tag/low-back-pain/)
- [iliopsoas tightness](https://bodylogos.com/tag/iliopsoas-tightness/)
- [Art of Strength](https://bodylogos.com/tag/art-of-strength/)
- [Equipoise](https://bodylogos.com/tag/equipoise/)
- [transformative energy](https://bodylogos.com/tag/transformative-energy/)
- [Neutral Alignment](https://bodylogos.com/tag/neutral-alignment/)
- [Alignment Stabilizers](https://bodylogos.com/tag/alignment-stabilizers/)
- [writing](https://bodylogos.com/tag/writing/)
- [criticism](https://bodylogos.com/tag/criticism/)
- [defenses](https://bodylogos.com/tag/defenses/)
- [intimacy](https://bodylogos.com/tag/intimacy/)
- [sharing](https://bodylogos.com/tag/sharing/)
- [wisdom](https://bodylogos.com/tag/wisdom/)
- [opinion](https://bodylogos.com/tag/opinion/)
- [conflict](https://bodylogos.com/tag/conflict/)
- [pain](https://bodylogos.com/tag/pain/)
- [anger](https://bodylogos.com/tag/anger/)
- [weakness](https://bodylogos.com/tag/weakness/)
- [challenge](https://bodylogos.com/tag/challenge/)
- [failure](https://bodylogos.com/tag/failure/)
- [vitality](https://bodylogos.com/tag/vitality/)
- [workout](https://bodylogos.com/tag/workout/)
- [agitation](https://bodylogos.com/tag/agitation/)
- [selfishness](https://bodylogos.com/tag/selfishness/)
- [resolution](https://bodylogos.com/tag/resolution/)
- [exhaustion](https://bodylogos.com/tag/exhaustion/)
- [empower](https://bodylogos.com/tag/empower/)
- [motivation](https://bodylogos.com/tag/motivation/)
- [body awareness](https://bodylogos.com/tag/body-awareness/)
- [discouragement](https://bodylogos.com/tag/discouragement/)
- [resilience](https://bodylogos.com/tag/resilience/)
- [balance](https://bodylogos.com/tag/balance/)
- [wellbeing](https://bodylogos.com/tag/wellbeing/)
- [doubt](https://bodylogos.com/tag/doubt/)
- [delight](https://bodylogos.com/tag/delight/)
- [self](https://bodylogos.com/tag/self/)
- [habits](https://bodylogos.com/tag/habits/)
- [bodymind](https://bodylogos.com/tag/bodymind/)
- [feelgood](https://bodylogos.com/tag/feelgood/)
- [selfcare. care](https://bodylogos.com/tag/selfcare-care/)
- [comfort](https://bodylogos.com/tag/comfort/)
- [pandemic](https://bodylogos.com/tag/pandemic/)
- [bestself](https://bodylogos.com/tag/bestself/)
- [TammyWise](https://bodylogos.com/tag/tammywise/)
- [single](https://bodylogos.com/tag/single/)
- [touch](https://bodylogos.com/tag/touch/)
- [coronavirus](https://bodylogos.com/tag/coronavirus/)
- [isolation](https://bodylogos.com/tag/isolation/)
- [body](https://bodylogos.com/tag/body/)
- [relationships](https://bodylogos.com/tag/relationships/)
- [expression](https://bodylogos.com/tag/expression/)
- [quietude](https://bodylogos.com/tag/quietude/)
- [quiet](https://bodylogos.com/tag/quiet/)
- [reflection](https://bodylogos.com/tag/reflection/)
- [motorcyclejourney](https://bodylogos.com/tag/motorcyclejourney/)
- [motorcycle](https://bodylogos.com/tag/motorcycle/)
- [motorcycleride](https://bodylogos.com/tag/motorcycleride/)
- [traffic](https://bodylogos.com/tag/traffic/)
- [fear](https://bodylogos.com/tag/fear/)
- [calm](https://bodylogos.com/tag/calm/)
- [corona](https://bodylogos.com/tag/corona/)
- [realconnection](https://bodylogos.com/tag/realconnection/)
- [fearless](https://bodylogos.com/tag/fearless/)
- [manhattan](https://bodylogos.com/tag/manhattan/)
- [summertrek](https://bodylogos.com/tag/summertrek/)
- [motorcyclegear](https://bodylogos.com/tag/motorcyclegear/)
- [surgicalmask](https://bodylogos.com/tag/surgicalmask/)
- [Dr. Ruth](https://bodylogos.com/tag/dr-ruth/)
- [hutzpah](https://bodylogos.com/tag/hutzpah/)
- [childhoodtrauma](https://bodylogos.com/tag/childhoodtrauma/)
- [shape shift](https://bodylogos.com/tag/shape-shift/)
- [relaxed strength](https://bodylogos.com/tag/relaxed-strength/)
- [BodyLogos Fitness App](https://bodylogos.com/tag/bodylogos-fitness-app/)
- [Dance](https://bodylogos.com/tag/dance/)
- [Taoism](https://bodylogos.com/tag/taoism/)
- [5-elementtheory](https://bodylogos.com/tag/5-elementtheory/)
- [BroadwayMusicals](https://bodylogos.com/tag/broadwaymusicals/)
- [relaxedstrength](https://bodylogos.com/tag/relaxedstrength/)
- [shapeshift](https://bodylogos.com/tag/shapeshift/)
- [dancecareer](https://bodylogos.com/tag/dancecareer/)
- [dancing](https://bodylogos.com/tag/dancing/)
- [strengthtraining](https://bodylogos.com/tag/strengthtraining/)
- [mindbody](https://bodylogos.com/tag/mindbody/)
- [Divine](https://bodylogos.com/tag/divine/)
- [bodywisdom](https://bodylogos.com/tag/bodywisdom/)
- [JeffreyEpstein](https://bodylogos.com/tag/jeffreyepstein/)
- [sex](https://bodylogos.com/tag/sex/)
- [dad](https://bodylogos.com/tag/dad/)
- [victim](https://bodylogos.com/tag/victim/)
- [perpetrator](https://bodylogos.com/tag/perpetrator/)
- [Jeffrey Epstein](https://bodylogos.com/tag/jeffrey-epstein/)
- [faith](https://bodylogos.com/tag/faith/)
- [energy body](https://bodylogos.com/tag/energy-body/)
- [spiritual awakening](https://bodylogos.com/tag/spiritual-awakening/)
- [The Art of Strength](https://bodylogos.com/tag/the-art-of-strength/)
- [On-line dating](https://bodylogos.com/tag/on-line-dating/)
- [change of heart](https://bodylogos.com/tag/change-of-heart/)
- [dating](https://bodylogos.com/tag/dating/)
- [belief](https://bodylogos.com/tag/belief/)
- [believing](https://bodylogos.com/tag/believing/)
- [safe](https://bodylogos.com/tag/safe/)
- [safety](https://bodylogos.com/tag/safety/)
- [relaxed](https://bodylogos.com/tag/relaxed/)
- [home exercise](https://bodylogos.com/tag/home-exercise/)
- [tension free](https://bodylogos.com/tag/tension-free/)
- [mindbodyspirit](https://bodylogos.com/tag/mindbodyspirit/)
- [relax](https://bodylogos.com/tag/relax/)
- [tensionfree](https://bodylogos.com/tag/tensionfree/)
- [judgment](https://bodylogos.com/tag/judgment/)
- [nirvana](https://bodylogos.com/tag/nirvana/)
- [accept](https://bodylogos.com/tag/accept/)
- [yin yang](https://bodylogos.com/tag/yin-yang/)
- [creation](https://bodylogos.com/tag/creation/)
- [gratitude](https://bodylogos.com/tag/gratitude/)
- [magic](https://bodylogos.com/tag/magic/)
- [stress](https://bodylogos.com/tag/stress/)
- [breathwork](https://bodylogos.com/tag/breathwork/)
- [3rd eye](https://bodylogos.com/tag/3rd-eye/)
- [meaningful](https://bodylogos.com/tag/meaningful/)
- [truth](https://bodylogos.com/tag/truth/)
- [duty](https://bodylogos.com/tag/duty/)
- [selflove](https://bodylogos.com/tag/selflove/)
- [choice](https://bodylogos.com/tag/choice/)
- [storytelling](https://bodylogos.com/tag/storytelling/)
- [peaceful](https://bodylogos.com/tag/peaceful/)
- [subtleenergy](https://bodylogos.com/tag/subtleenergy/)
- [attention](https://bodylogos.com/tag/attention/)
- [awaken](https://bodylogos.com/tag/awaken/)
- [FreeSpirit](https://bodylogos.com/tag/freespirit/)
- [parrots](https://bodylogos.com/tag/parrots/)
- [heartbreak](https://bodylogos.com/tag/heartbreak/)
- [summit](https://bodylogos.com/tag/summit/)
- [bikers](https://bodylogos.com/tag/bikers/)
- [grace](https://bodylogos.com/tag/grace/)
- [ang](https://bodylogos.com/tag/ang/)
- [worklifebalance](https://bodylogos.com/tag/worklifebalance/)
- [workplaybalance](https://bodylogos.com/tag/workplaybalance/)
- [belonging](https://bodylogos.com/tag/belonging/)
- [workaholic](https://bodylogos.com/tag/workaholic/)
- [awareness](https://bodylogos.com/tag/awareness/)
- [conditions](https://bodylogos.com/tag/conditions/)
- [bodypositive](https://bodylogos.com/tag/bodypositive/)
- [selfdevelpment](https://bodylogos.com/tag/selfdevelpment/)
- [CharlieChessler](https://bodylogos.com/tag/charliechessler/)
- [selfcare](https://bodylogos.com/tag/selfcare/)
- [manifesting](https://bodylogos.com/tag/manifesting/)
- [healing](https://bodylogos.com/tag/healing/)
- [Christmas](https://bodylogos.com/tag/christmas/)
- [limbo](https://bodylogos.com/tag/limbo/)
- [covid](https://bodylogos.com/tag/covid/)
- [spirit](https://bodylogos.com/tag/spirit/)
- [pneumonia](https://bodylogos.com/tag/pneumonia/)
- [death](https://bodylogos.com/tag/death/)
- [grieving](https://bodylogos.com/tag/grieving/)
- [happiness](https://bodylogos.com/tag/happiness/)
- [hate](https://bodylogos.com/tag/hate/)
- [fireceremony](https://bodylogos.com/tag/fireceremony/)
- [neckpain](https://bodylogos.com/tag/neckpain/)
- [overwhelm](https://bodylogos.com/tag/overwhelm/)
- [freeconsultation](https://bodylogos.com/tag/freeconsultation/)
- [painrelief](https://bodylogos.com/tag/painrelief/)
- [courage](https://bodylogos.com/tag/courage/)
- [vulnerability](https://bodylogos.com/tag/vulnerability/)
- [anniversary](https://bodylogos.com/tag/anniversary/)
- [sisters](https://bodylogos.com/tag/sisters/)
- [sisterhood](https://bodylogos.com/tag/sisterhood/)
- [unity](https://bodylogos.com/tag/unity/)
- [vision](https://bodylogos.com/tag/vision/)
- [living](https://bodylogos.com/tag/living/)
- [channel](https://bodylogos.com/tag/channel/)
- [friendship](https://bodylogos.com/tag/friendship/)
- [engagement](https://bodylogos.com/tag/engagement/)
- [engagementrings](https://bodylogos.com/tag/engagementrings/)
- [tattoos](https://bodylogos.com/tag/tattoos/)
- [soul](https://bodylogos.com/tag/soul/)
- [conscience](https://bodylogos.com/tag/conscience/)
- [pleasure](https://bodylogos.com/tag/pleasure/)
- [selfknowledge](https://bodylogos.com/tag/selfknowledge/)
- [holiday](https://bodylogos.com/tag/holiday/)
- [unloved](https://bodylogos.com/tag/unloved/)
- [alignmentmagic](https://bodylogos.com/tag/alignmentmagic/)
- [goodsense](https://bodylogos.com/tag/goodsense/)
- [emotions](https://bodylogos.com/tag/emotions/)
- [belong](https://bodylogos.com/tag/belong/)
- [sick](https://bodylogos.com/tag/sick/)
- [sickness](https://bodylogos.com/tag/sickness/)
- [flu](https://bodylogos.com/tag/flu/)
- [rage](https://bodylogos.com/tag/rage/)
- [emotionalsupport](https://bodylogos.com/tag/emotionalsupport/)
- [backpain](https://bodylogos.com/tag/backpain/)
- [justsayno](https://bodylogos.com/tag/justsayno/)
- [reverence](https://bodylogos.com/tag/reverence/)
- [Universal](https://bodylogos.com/tag/universal/)
- [empathy](https://bodylogos.com/tag/empathy/)
- [narcissistic](https://bodylogos.com/tag/narcissistic/)
- [alcoholic](https://bodylogos.com/tag/alcoholic/)
- [ILoveYou](https://bodylogos.com/tag/iloveyou/)
- [Love. trust](https://bodylogos.com/tag/love-trust/)
- [life](https://bodylogos.com/tag/life/)
- [connection](https://bodylogos.com/tag/connection/)
- [fired](https://bodylogos.com/tag/fired/)
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