Train in the Art of Strength
Starts March 15th
Are you in a ping pong game between feigning tough and feeling fragile?
Inconsistent energy levels, wavering confidence, and discontent keep you chasing your strength.
You may exercise, eat well, and lead a healthy life, but something is keeping you from fully enjoying your life. You want something meaningful to ignite you!
As a mind-body strength expert, I help people discover their body’s intelligence, quiet their mind’s judgments, and transform their tension into strength.
I bring you on a journey that ignites your strength from the inside out!
The RELAXED STRENGTH CHALLENGE applies Tao principles and active meditation to resistance training.
The RELAXED STRENGTH CHALLENGE gives you a foundational understanding of how your energy is motivated––and an approach to accessing and channeling that energy to achieve your full strength.
Based in Tao theory and practiced in your workouts, this is the how-to for living relaxed on the inside and strong on the outside.
The RELAXED STRENGTH CHALLENGE is a 5-week deep dive that offers: