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And I’m doing my Happy Dance!

Each newsletter blog’s about life from a mind body Tao perspective and runs-down ways you can experience my work…

Get caught up on the most recent blog posts. Enjoy…

The Emotional Yo-Yo of Healing

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Between internal scrutiny—examining how an injury could…

Doing Nothing Can Change Everything

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Our bags backed, goodbyes made, we wait for our ride to the…

NYC Bike Lane Mayhem

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As I peddle to the curb to exit the bike lane, I get slammed…

A Fireside Chat Ignites Old Ways

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Gathered around my cousin’s Christmas Eve fire doing needlepoint,…