Discover your body’s divine wisdom

We apply Taoist principles and active meditation to traditional resistance training to help you target tension—and tap your true strength.

You’re smart but your body is smarter

“Our bodies are continually telling us what our story is through our pain. We can either continue living the same story or set out on a new path. BodyLogos is how I changed my story–and the roadmap to changing yours.”

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Fitness & Posture

Available as Videos and Downloads

Train & Treat

Strength and holistic treatments for relaxation in NYC

Wellness & Beauty

Organic ingredients to nourish the skin delivered to your door.