Discover your body’s divine wisdom

We apply Taoist principles and active meditation to traditional resistance training to help you target tension—and tap your true strength.

You’re smart-

but your body is smarter.

“Our bodies are continually telling us what our story is through our pain. We can either continue living the same story or set out on a new path. BodyLogos is how I changed my story–and the roadmap to changing yours.”

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Fitness & Posture

Available as Videos and Downloads

Train & Treat

Strength and holistic treatments for relaxation in NYC

Wellness & Beauty

Organic ingredients to nourish the skin delivered to your door.