bodyLOGOS is strength training that considers more than the contraction connecting to a resistance. The bodyLOGOS process reflects…
- an emphasizes on the expansion that accompanies contraction to release held tensions.
- and introduces the relationships that exist between isolated muscles and specific emotions, to resolve the psyche-muscular holding patterns holding you back, and relaxes you into your strength.
Book an appointment with Tammy now!
House Calls or Gym environments/NYC – suspended due to COVID-19
1:1 Virtual appointments available