Personal Training with bodyLOGOS

bodyLOGOS is strength training that considers more than the contraction connecting to a resistance. The bodyLOGOS process reflects…

  • an emphasizes on the expansion that accompanies contraction to release held tensions.
  • and introduces the relationships that exist between isolated muscles and specific emotions, to resolve the psyche-muscular holding patterns holding you back, and relaxes you into your strength.

Book an appointment with Tammy now!

House Calls or Gym environments/NYC – suspended due to COVID-19

1:1 Virtual appointments available

Call 646-425-4206


bodyLOGOS offers holistic treatments
that support strength byway of releasing tension