I believe that when you change your posture—you change your life!
Learn how to rescue yourself from tension as you explore standing in your strength, using a combination of BodyLogos theory, story and practical posture applications. The BodyLogos theory supports you in “feeling” your body’s reactivity to your personal story which is causing misalignment. My stories support you in “thinking” about the ways you could adjust your mind-body reactions to resolve misalignment. Storytelling, yours and mine, inspire change. Body, mind, and Spirit come into alignment and you transform. Make your work-culture a thriving health-culture!
My message is that enduring misalignment is surviving, not thriving.
I speak to groups and organizations of all sizes to help them transform tension into strength. Here are just a few of the topics I can cover with your group, and also happy to customize one for your specific needs: