THE MIND BODY ADVENTURE
July 2021 Cohort

I’m thrilled you’re ready to join me!

The Art of Strength Deep Dive
July 26th to August 29th

The Mind Body Adventure App resolves pain and anxiety using mind body alignment. If you want to feel relaxed and strong, self-aligned and self-confident, the relationship between mind and body is your wellspring. And, body awareness around posture and strength is the practice.

The Art of Strength 5-Week Deep Dive focuses on mind body alignment by combining posture, strength training, visualization and mindset training. You’ll simultaneously get fit AND stand centered in your strength and influence.

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Get a FREE Mind Body Discovery Call

The Art of Strength is especially suited for ambitious, determined, body-conscious people who are sick of feeling overwhelmed and want to shape shift:

  • Physical pain and exhaustion, to posture that’s relaxed and strong.
  • Anxious self-judgment, to aligned self-confidence.
  • The ping pong game between hyper-vigilant and unmotivated workdays, and workouts, to consistent inspiration that feels meaningful.

This is a hybrid program that combines real-time training with a practice app to implement the teachings. It inspires change and walks you through the exact steps to be relaxed and strong under pressure.

The Art of Strength offers:

  • 1:1 SUPPORT:

    One 60-minute Mind Body Alignment Training Call for you to use anytime during the 5-week program. VALUE: $230

  • LIVE TRAINING & COACHING:

    Weekly 90-minute group Coaching Calls to unveil your unique tension patterns, relate them to your unique story, then discover how training your posture transforms your life! VALUE: $1150

  • SELF-ALIGNED STRENGTH:

    Daily Mind Body Strength WorkOUTS that reference your mind body blueprint––a breakdown of where your body carry’s the tension of specific emotions––to resolve pain and anxiety. Transforming your strength training routine into an Active Meditation practice. VALUE: $875

  • POSTURE HABITS:

    Daily One-MinuteWorkINS for quick reminders to stay connected to your posture with mind body awareness between workouts. VALUE: $225

  • ACTIVE VISUALIZATION:

    Weekly Body Journeys to quiet your mind and expand a relationship with your body’s inherent wisdom. VALUE: $750

  • HOLISTIC PHILOSOPHY:

    Weekly Mind Focus’ that keep mind body awareness developing through the WorkOUT & WorkIN challenges. VALUE: $750

  • PROGRAM VALUE IS: $3,980

  • BONUS 1

    1:1 TECH SUPPORT: One 30-minute On-Boarding Call to help you navigate within the program’s app platform. VALUE: $115

  • BONUS 2

    TRANSFORMATION: Additional tutorials, talks and guided active meditations to support positive change. VALUE: $1000

  • BONUS 3

    $100 Transform It Package!!

  • TOTAL VALUE IS: $5,195

YOUR INVESTMENT IS ONLY: $779

Take advantage of this low Post-Covid Price
and step back into life relaxed and strong!