Included in $100 Transform It Package!
As a Broadway dancer turned Tao Minister, my mind-body strength method––BodyLogos––unites principles from Eastern and Western philosophies. My book,“The Art of Strength: Sculpt the Body – Train the Mind,” Balboa Press 2019, offers the nuts and bolts of the BodyLogos Method®. Now, with The Mind Body Adventure App, you can implement The Art of Strength’s information easily with virtual workouts and coaching calls that create positive lasting change.
Join this cohort of The Art of Strength from July 26th – August 29th. Start your application process by booking a 1:1 call with me. Discover the secrets in your mind body blueprint and see if mind body alignment can serve you!