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And I’m doing my Happy Dance!

Each newsletter blog’s about life from a mind body Tao perspective and runs-down ways you can experience my work…

Get caught up on the most recent blog posts. Enjoy…

Trauma is an Entangled Bird’s Nest of Fears

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Trauma is not the traumatic event. Trauma is the aftermath…

The Heart is Always Searching for Love.

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Why can it feel like a heart-punch when someone doesn’t…

Returning to Nature Deepened My Way to See

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As I relaxed into my Adirondack vacation, complete with…

Aging into Physical Grace

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Age is often the excuse for having less physical or athletic…