Work With bodyLOGOS
bodyLOGOS Personal Training
bodyLOGOS is strength training that relaxes you into your strength.
By using the release of held tensions to connect to resistance and recognizing relationships between isolated muscles and specific emotions, your strength is unleashed into action!
External stimuli distract your nervous system from your more subtle internal wisdom. Gain sensitivity regarding how best to support the body in welling itself. Through a thoughtful blend of therapies, kinetic alignment & active meditation you discover your inner strength.
Correct the Computer Crunch
A change your work-posture ~ change your work-culture Lunch & Learn for office environments & 1:1 personal assessments. It’s been confirmed that sitting still is as strenuous as hard labor and that aligning team spirit alleviates unhealthy strain on individuals. bodyLOGOS physical posture and mental alignment is strength training for team spirit, elevating employees to their best selves!
The Tao of Strength Training DVD Package & Downloads
Integrating strength training and meditation, bodyLOGOS joins the best of Eastern and Western fitness. The result is a comprehensive workout, using Dynabands, which changes the repetitive nature of resistance training into an active meditation. bodyLOGOS mind-body alignment is the bedrock of true strength.
WiseBeauty™ – Natural Beauty Products
In my practice of helping clients prioritize their wellness at a holistic level the call for personal care products hand-crafted with natural ingredients that nourish your body and open your senses was heard. WiseBeauty is in direct response to the requests of my clients. Each product comes with it’s own active meditation as we align ourselves with our beauty.