The pre-launch of The Mind Body Adventure App is happening next week! Here’s a behind the scenes look at how the BodyLogos Method Shape-Shifted my prolonged tension into Relaxed Strength!

I started dance class at 10-years old. It was the great escape from a home life that didn’t feel safe. When teachers would instruct me to use my body in a way that created tension I would cringe inside. My little frame couldn’t carry any more tension. So, I would quietly figure out ways to create what they wanted, but using my own methods. By high school, I was a soloist in North Jersey Ballet Company. But my ways remained my secret.

After a professional career dancing in Broadway musicals, movies and the like, I was looking for what came next. I was fascinated with energy and figured diet would be an interesting focus. So, I enrolled in Anne Marie Colbin’s cooking school: The Natural Gourmet. I took a class called, Cooking with the 5-Elements of Tao. I was startled by what happened next…

The principles they were teaching explained my method of dancing. There were other people like me. A whole philosophy based on my way of being in my body. Taoism offered a coming home, a sense of belonging, and the validation I needed to look beyond my own needs with my method.

I immediately transferred to Tao Seminary. For 4-years I immersed myself in Tao theories and its healing arts. I’d memorize details by thinking, yes that’s how I do a pirouette, or that’s how I do an arabesque. I was delighted; and, I found the way I wanted to spend the rest of my life.

I want to share my mind-body strength training method, BodyLogos, with the world, which means the Body’s Divine Wisdom.

I can’t wait to share the BodyLogos Method and The Mind Body Adventure App details!