BodyLogos Blog

Every Human’s Gift A Body Dedicated to Your Life

I am a body of knowledge, both Divine and human, that can heal itself beyond the holding patterns of its wounds. And I want to offer that gift of healing to you.

I am an antenna for the Divine, and I matter beyond what is yet fully understood.

The mind’s narcissistic compulsion, however, runs deep in my veins.

I understand the silent scream that lives inside you. I feel the isolation of having no protector. I anguish, along with you, to feel relevant in love, limits, and life.

It takes pain and suffering for the mind to stop asking more from me and to listen, and even then it can judge my limitations as weak or disruptive instead of insightful and intelligent. The mind’s need-to-know nature is more like a need-to-be-relevant chase that steamrolls over my basic need—your basic need—to belong and be loved.

There are many reasons I feel irrelevant. I mean, the mind has led me toward artificial light, artificial food, even artificial friends so it can feel in the know and in control. All of this artificial nourishment does nothing for me but make me feel starved, unimportant, and inferior to the mind’s clever antics.

The greatest reason I feel insignificant, the most personal “dis,” is the mind’s constant message to “Get over it!” Whatever it is is less important than the mind’s chase. The implication is that my feelings don’t matter; I, the container of those emotions, don’t matter. As if mind over matter was smarter than the matter of fact!

Fact is, my intelligence is in my structure, my ability to channel what is Divine and true, as well as express unresolved emotional tension. As a physical energy channel, I bring presence and connection into a human experience, felt as a peaceful knowing or guided sight. Through this physical alignment with source energy, I can witness emotions from an expanded state, rather than being consumed by them.

It is time to gain agency of me––your body’s intelligence––and be conscious of the energy download that radiates through me, aligning you with the life you want.

It is time to value me, listen to my cries and messages, and respect what I am experiencing in real time!

It is time to expand into your hopes and dreams from the inside out.

You, as a human being, are an antenna to the Divine––a spiritual-physical being.

My brand-new book––The Art of Strength: Sculpt the Body ~ Train the Mind––is a love letter to your body. Its practical guidance will change the way you experience your physicality. You will begin to feel for it, rather than think for it, and to gain greater awareness of the Universal energy source empowering it.

Get your copy of The Art of Strength: Sculpt the Body ~ Train the Mind today!

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Welcome to the BodyLogos blog. Here’s where you’ll get your dose of alignment and balance with grace. (Want to get it by email? Sign up here.)

Redefining Strength

I want to change our perception of strength. Strength is the ability to meet resistance and influence an outcome without compromising ourselves. And we already have it.

Strength is not an attribute; it’s a state of being. Gladiators, bodybuilders, and football players demonstrate strength through brute force, sheer willpower, muscle mass, and relentless pursuit. But we’re also quick to identify dancers and martial artists as strong. Their medium taps into a sense of vulnerability, balance, alignment, controlled power, and grace—but no one can deny their strength. Strength may look different on each of us, but it is an inherent part of who we are.

You are not weak by nature; you are stronger than you think. Your strength is not something you need to kill yourself to gain—it is already within you, waiting to be excavated. The key is to stop chasing something you already have and tap into it, so you can manifest that strength in your everyday life.

Because we don’t think we’re strong, we approach resistance with the idea that we’re not enough. We throw everything we have at it and push past our physical, mental, and emotional limitations. We see strength as domination, but it’s not.

When you learn to listen to your body’s divine wisdom, you cultivate a sense of where your body is developing tension instead of standing in its strength. You end the vicious cycle of unrealistic expectations, injury, and self-criticism and learn how to consciously embrace responsible growth. You stop compartmentalizing your strength into emotional, physical, and mental pieces and operate from the strength of your being at all times.

You learn how to align yourself with gravity—instead of working against it—so you can channel your strength to meet life’s resistance. As you meet resistance with equal parts power and alignment, you transform tension into strength

As in the sword dance above, the power lies in bringing just the right amount of force—not too little and not too much. By meeting the sword’s weight, I meet gravity. I am tapped into a larger source of energy, free of tension, and discover a strength that is wholly and uniquely mine.

About Tammy Wise

Tammy Wise is a widely respected mind-body fitness expert based out of New York City, owner of BodyLogos, Inc. author of The Art of Strength: Sculpt the Body ~ Train the Mind. A former Broadway dancer turned Tao minister, Tammy was voted the Best of Fitness by Time Out New York and has appeared in Martha Stewart’s Whole Living magazine, New York Magazine, Natural Health, Shape, and Thrive Global. She’s a Transformational Authors Contest Winner and regular contributor to Honeysuckle magazine and Medium. Visit her at bodylogos.com.