If Our Bodies Could Talk

Giving Rise to a Revolutionary Voice

We are what people use to attract love and create life.

We are also what people take from each other to feel powerful.

And, we are what people sacrifice to get ahead in the world.

We are bodies.

Bodies with inherent wisdom, born with instincts that protect humans from extinction and intuition that guides their lives toward authentic expression and purpose.

We touch, feel, and dance. We stand in and align with life passionately. We transform the mind’s chase for relevance into a spiritual presence—enjoying our unique greatness. We experience life, feel its nuances, and express what is real and Divine. We connect honestly and fiercely.

Yet, we are used, taken, and sacrificed, because human beings don’t recognize that they access their authentic expression through us. Instead, they rely on the mind’s rant  that we should be something other than what we are.

These beliefs seep into our soft tissues like a virus and plague us with tension. We become the voiceless soldiers of human existence, carrying the weight of unshared traumas and secrets. But we are also the breathing chamber that could give rise to a revolutionary voice.

A voice that is not concerned with what was, but instead with what could be. A voice that is revolutionary because it does not revolve around the mind’s practice of gathering information and analyzing research.

This revolutionary voice is a real-time energy download, gifted from the universe, that channels through our central alignment as a calm, nurturing strength. A transformative energy that positions us into a state of equipoise––a quiet, centered stillness––that our movement pivots and flows around.

Equipoise is found in our vertical center as an energized stretch between earth and sky. Our posture plugs into a relaxed strength that shifts the mind’s attention from future moments to this moment.

Equipoise aligns our inherent knowledge and the mind’s grid of information, giving us a sense of self that replaces the rant, so the mind can question and reason from a foundation of strength rather than fear.

Equipoise fosters the neutral-feeling state that minds crave.

I wrote this love letter to give our bodies a voice and your body a confidant. Now that you are listening to and confiding in your body, let me guide you step by step into the quiet strength of equipoise in The Art of Strength: Sculpt the Body ~ Train the Mind.

Get your copy of The Art of Strength: Sculpt the Body ~ Train the Mind today!

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