This is a 5-week challenge that kicks off Oct. 19th!
The Relaxed Strength Challenge:
- Daily Mind-Body Strength WorkOUTS that use Dynabands for resistance;
- One-Minute WorkINS that keep you in your body between workouts;
- And, Body Journeys that realign you in your body for lasting posture shifts.
In addition, you’ll get:
- Weekly Group Coaching Calls, to personalize your Relaxed Strength action plan and ask questions about your concerns or challenges.
- Private FaceBook Community to ask questions and post video questions between Coaching Calls.
- Six Months FREE Membership to BodyLogos App.
- Two FREE Dynabands to support your Challenge!
- Ten Free Active Meditations for Everyday Living to customize a self-aligned and meditative lifestyle.
- Surrender Tension in 8-Minutes Video, to relax––down to the bone!
- Neutral Alignment Video, to experience your strength––on purpose!
SIGN UP NOW!! Comment below with Relaxed Strength!
Then I’ll send you the details to schedule a FREE 1:1 call with me to see if this is a Right-For-You Program.