Relaxed Strength Challenge

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Hello Shape-Shifter,

APPLY NOW:  Relaxed Strength Challenge 

The Challenge follows the BodyLogos Method. BodyLogos applies Tao principles to resistance training and is the how-to for living relaxed and strong. You’ll gain a comprehensive awareness of how energy optimally flows through the body and how tension obscures that flow.  BodyLogos practice offers an understanding of your unique blocks to living the power of your intention and a method to create positive change.

In addition to WorkOUTS, WorkINS, and Body Journeys you’ll get:
• Weekly Mind Focus’ that ground everything your body’s learning in Tao philosophy and fitness physiology.
• Weekly Group Coaching Calls to personalize your Relaxed Strength action plan.
• Private FaceBook Community to ask questions and post video questions between Coaching Calls.
• Six Months FREE Access to the BodyLogos App. 
• Two FREE Dynabands to support your Challenge!
• 10 FREE Active Meditations for Everyday Living, to help customize a self-aligned lifestyle.
• Surrender Tension in 8-Minutes Video to relax––down to the bone!
• Neutral Alignment Video to experience strength as ease––on purpose!

The Relaxed Strength Challenge helps you take effective steps toward aligning your body’s strength with your mind’s ambition, so you stop chasing and can enjoy peace under pressure!

Schedule a 1:1 call with me to see if this is a Right-For-You Program.
Respond to this email with Relaxed Strength and I will personally send you the details to apply.

 “Tammy’s bright positivity and uplifting posts help me stretch as if I were opening the blinds of my body so that I may let the light inside out.”
John Bidwell – Kessler Rehabilitation Center