Entries by Tammy Wise

Strength You Can Stand In

You workout religiously. You are totally committed to becoming strong! One day your trainer, or gym mate, notices that you’re getting stronger. With enthusiasm they tell you, so you know that your hard work isn’t in vein. In that moment of celebration, I regularly witness the encouragement combatted with a “not strong enough” retort. When […]

Take Command of Your Vitality: Part 2 of The Art of Strength: Bringing the BodyLogos Philosophy Into the Gym

The BodyLogos Philosophy: Now In Book/Video Form! Whether you’re a visual, aural or verbal learner, you’ll discover how to release tension and build strength. Order your copy of The Art of Strength: Sculpt the Body ~ Train the Mind, a pioneering book/3D video learning system today! Take Command of Your Vitality: Part 2 of The […]

The Connection and Direction of Purpose: More of What You’ll Find Inside The Art of Strength-A Look at Chapters 5 & 6

The BodyLogos Philosophy: Now In Book/Video Form! Whether you’re a visual, aural or verbal learner, you’ll discover how to release tension and build strength. Order your copy of The Art of Strength: Sculpt the Body ~ Train the Mind, a pioneering book/3D video learning system today! The Connection and Direction of Purpose: More of What […]

The Psyche-Muscular Blueprint: A Cornerstone of Bodylogos

BODYLOGOS = The Body’s Divine Wisdom It is a Practice and a Lifestyle outlined in The Art of Strength: Sculpt the Body ~ Train the Mind The Psyche-Muscular Blueprint: A Cornerstone of Bodylogos by Donia Elizabeth Allen ~ Bodylogos Instructor The Bodylogos practice makes simple, intuitive connections between the physiological roles of the major muscle […]

The Foundation for Focussed Strength Dive Deeper Into The Art of Strength: Preview Chapters 3 & 4 of My First Book

The BodyLogos Philosophy: Now In Book/Video Form! Whether you’re a visual, aural or verbal learner, you’ll discover how to release tension and build strength. Order your copy of The Art of Strength: Sculpt the Body ~ Train the Mind, a pioneering book/3D video learning system today! The Foundation for Focussed Strength Dive Deeper Into The […]

Books are Great Gifts!

My mom always says, “If you can read you can do anything.” I’ve come to realize that gift as freedom. Whether I’m learning to garden, knit or raise my parrots, books are my guide. Even learning to deviate from the page, like when cooking or drawing, the pages taught me to think creatively enough to […]