Fitness For Living

 

You workout, yet you still feel worn out by life. Every demand, expectation and responsibility adds weight to the gravity of your day.

What carries your workout vitality into your life?

Proper posture is the energy conductor that plugs you into your strength.

Posture that is relaxed and aligned wakes up your mind and muscle’s. You plug into gravity—a universal energy Source. After all, we are an energy resource—we die. The universe is an energy Source—it’s infinite!

When posture isn’t considered you use up your energy reserve quickly. You crave sleep and food to recharge, or external stimulants to keep up. Posture extends the life of your body’s battery of life force.

Listen to this 17-minute talk, broadcast from the Gary Marshall Theater in Burbank California, about the power of posture.